Birthday Cake Batter Protein Balls (Print Version)

Soft vanilla treats with rainbow sprinkles, ready in 15 minutes. Packed with protein and nostalgic cake batter flavor.

# What You Need:

→ Dry Ingredients

01 - 1 cup vanilla protein powder
02 - 1 cup oat flour (certified gluten-free if needed)
03 - 2 tablespoons coconut flour
04 - 1/4 teaspoon sea salt

→ Wet Ingredients

05 - 1/2 cup natural almond butter (or cashew butter for milder flavor)
06 - 1/4 cup pure maple syrup
07 - 1 teaspoon vanilla extract
08 - 2-3 tablespoons milk of choice (dairy or plant-based)

→ Add-ins

09 - 3 tablespoons rainbow sprinkles (plus extra for rolling)

# How to Prepare:

01 - In a large bowl, whisk together the protein powder, oat flour, coconut flour, and sea salt until thoroughly combined.
02 - Add the almond butter, maple syrup, and vanilla extract to the dry mixture. Stir until a crumbly dough forms throughout.
03 - Gradually add milk, 1 tablespoon at a time, mixing continuously until the dough becomes firm but pliable and holds its shape when pressed.
04 - Gently fold in the sprinkles using a spatula, being careful not to overmix which could break the sprinkles.
05 - Roll the dough into 1-inch balls, approximately 1 tablespoon per ball. If desired, roll each ball in extra sprinkles for decoration.
06 - Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up before serving.

# Expert Advice:

01 -
  • They satisfy that intense cake batter craving without turning on your oven or feeling like you ate raw cake mix for breakfast
  • The texture is somehow creamy and chewy at the same time, like truffles decided to get healthy
02 -
  • Different protein powders absorb liquid differently. Whey-based powders usually need less milk than plant-based ones. Start with less liquid and add more as needed
  • If your dough feels hopelessly dry and crumbly, add almond butter one teaspoon at a time instead of drowning it in milk. The fat content fixes texture without making them soggy
03 -
  • Let your ingredients come to room temperature before mixing. Cold almond butter creates weird lumps that take forever to smooth out
  • Wet your hands slightly before rolling if the dough is sticking to your palms. A tiny bit of water or oil on your hands makes everything dramatically easier