Green Bean Feta Salad (Print Version)

Crisp green beans and tangy feta blend with lemon dressing in this refreshing Mediterranean salad.

# What You Need:

→ Vegetables

01 - 14 oz fresh green beans, trimmed
02 - 1 small red onion, thinly sliced
03 - 7 oz cherry tomatoes, halved
04 - 2 tbsp chopped fresh parsley

→ Dairy

05 - 3.5 oz feta cheese, crumbled

→ Dressing

06 - 3 tbsp extra-virgin olive oil
07 - 1 tbsp freshly squeezed lemon juice
08 - 1 tsp Dijon mustard
09 - 1 small garlic clove, minced
10 - Salt and freshly ground black pepper, to taste

# How to Prepare:

01 - Bring a large pot of salted water to a boil. Add the green beans and cook for 2–3 minutes until just tender but still crisp.
02 - Drain the beans and immediately plunge them into a bowl of ice water to stop the cooking and preserve their color. Drain well.
03 - In a large bowl, combine the blanched green beans, red onion, cherry tomatoes, and parsley.
04 - In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper until emulsified.
05 - Pour the dressing over the salad and toss gently to combine. Sprinkle the crumbled feta over the salad just before serving.

# Expert Advice:

01 -
  • The contrast between crisp beans and creamy feta creates this perfect bite that keeps everyone reaching for more
  • It comes together in under twenty minutes but looks like you spent ages planning it
  • You can make everything ahead and toss it right before serving which is basically hosting magic
02 -
  • The ice water step is not optional I once skipped it during a rush and ended up with sad grayish beans
  • Dont add the feta until serving time or it absorbs too much dressing and loses its creamy texture
03 -
  • If your onion seems too sharp soak the slices in ice water for ten minutes then drain before adding
  • A splash of red wine vinegar in the dressing adds depth that rounds out the lemon brightness