Keto Buffalo Chicken Dip (Print Version)

A creamy, spicy buffalo dip with shredded chicken and cheeses, ideal for low-carb get-togethers.

# What You Need:

→ Proteins

01 - 2 cups cooked, shredded chicken breast (rotisserie or poached)

→ Dairy

02 - 8 oz cream cheese, softened
03 - 1 cup shredded mozzarella cheese
04 - 1/2 cup shredded sharp cheddar cheese
05 - 1/2 cup sour cream

→ Sauces & Flavorings

06 - 1/2 cup buffalo wing sauce
07 - 1/4 cup ranch dressing
08 - 1/2 tsp garlic powder
09 - 1/2 tsp onion powder
10 - 1/4 tsp black pepper

→ Garnish

11 - 2 tbsp chopped green onions
12 - 2 tbsp crumbled blue cheese

# How to Prepare:

01 - Preheat your oven to 375°F.
02 - In a large mixing bowl, combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing. Mix until smooth and fully incorporated.
03 - Stir in the garlic powder, onion powder, and black pepper until evenly distributed throughout the base.
04 - Add the shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined and chicken is evenly coated.
05 - Transfer the mixture to a 1-quart baking dish and spread evenly across the bottom.
06 - Sprinkle the remaining mozzarella and cheddar cheese evenly over the top of the dip mixture.
07 - Bake for 18-20 minutes until hot, bubbly, and the cheese is fully melted.
08 - For a golden brown topping, broil for 2 minutes while watching closely to prevent burning.
09 - Let cool for 5 minutes. Garnish with chopped green onions and crumbled blue cheese if desired.
10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers for dipping.

# Expert Advice:

01 -
  • It delivers all the bold buffalo wing flavors without any breading or deep frying mess
  • The creamy cheese base keeps you satisfied long after the party ends
02 -
  • Dont skip the resting period or the dip will be too runny and messy to scoop
  • Broiling at the end is purely optional but makes such a difference in presentation
03 -
  • Use freshly shredded cheese instead of pre-shredded bags for the smoothest texture
  • Frank brand buffalo sauce has the most consistent flavor profile in my experience

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