Roasted Brussels sprouts balsamic

Roasted Brussels sprouts with balsamic glaze are golden, crisp-tender, and drizzled over a rustic platter. Save to Pinterest
Roasted Brussels sprouts with balsamic glaze are golden, crisp-tender, and drizzled over a rustic platter. | freshforklab.com

These Brussels sprouts are trimmed, halved, and tossed in olive oil, salt, and pepper before roasting to a crisp-tender finish. A sweet and tangy balsamic glaze made by reducing vinegar and honey enhances the vibrant flavor. Simple to prepare and perfect for a quick side, they deliver a satisfying balance of caramelized and tangy notes. Optional additions like toasted nuts or Parmesan bring extra depth. Ideal for vegetarian and gluten-free menus, this dish brightens any meal.

My sister brought these to a holiday potluck years ago, and I watched people actually go back for seconds of Brussels sprouts—something I never thought I'd see. She showed me how the key wasn't forcing them soft, but letting them get crispy and almost caramelized, then hitting them with something bright and tangy. That balsamic glaze made all the difference, turning what felt like an obligation into something genuinely craveable.

I made this for a dinner party once when I was running late, panicking that my side dish would be boring. As people ate and reached for more, someone asked what made them taste so good, and I realized it was simply respecting the vegetable itself—good heat, patience, and one beautiful finishing touch.

Ingredients

  • Brussels sprouts, trimmed and halved: Look for firm ones without yellowed leaves; the flat cut side is where the magic happens, creating that caramelized surface when it hits the hot pan.
  • Olive oil: Use something you'd actually taste, not the cheapest bottle—it seasons the whole dish from the start.
  • Sea salt and freshly ground black pepper: These two are doing the real seasoning work, so don't skip the grinder for the pepper.
  • Garlic powder (optional): Skip it if you're not sure; simple can be better, and you can always add it next time.
  • Balsamic vinegar and honey: The vinegar should smell rich and a little sweet—if it smells like cleaning supplies, grab a better bottle.

Instructions

Heat your oven and prep:
Set it to 425°F and line your baking sheet with parchment paper so nothing sticks and cleanup stays minimal. This temperature is hot enough to get those edges crispy without burning the bottoms.
Coat the sprouts evenly:
Toss everything in a large bowl until every piece glistens with oil and seasoning. This is where the coating happens—don't rush it or leave any naked spots.
Arrange them cut-side down:
Lay them out in a single layer with the flat side facing the hot sheet. This is the side that turns golden and delicious, so give them space and don't crowd the pan.
Roast until golden:
20 to 25 minutes, stirring halfway through so they brown evenly on all sides. You'll know they're done when the edges look almost burnt in that good way, and a fork goes through the centers with no resistance.
Make the glaze while they roast:
Combine the balsamic and honey in a small saucepan, bring to a simmer, and let it bubble away for 5 to 7 minutes until it thickens and coats the back of a spoon. It'll feel thick when it's ready, not thin like it started.
Finish and serve:
Toss the roasted sprouts onto a platter, drizzle with that glossy glaze, and serve right away so they stay warm and crispy.
Golden Roasted Brussels sprouts with balsamic glaze glisten beside a fork, ready to serve. Save to Pinterest
Golden Roasted Brussels sprouts with balsamic glaze glisten beside a fork, ready to serve. | freshforklab.com

The first time I nailed this dish, my roommate actually looked up from his phone mid-meal, which almost never happens. That moment reminded me that the simplest dishes, made with attention and good ingredients, can feel like a small gift.

The Art of the Crispy Edge

Crispiness in roasted vegetables comes down to three things: heat, space, and patience. A crowded pan steams instead of roasts, which is the quickest way to end up with tender but dull sprouts. I learned this the expensive way, by filling one sheet and watching them disappoint while a half-full tray nearby turned golden. Now I'd rather do two batches right than one batch ruined by rushing.

Why the Balsamic Glaze Works

Sweet, tangy, and rich, balsamic vinegar reduced with honey becomes something that tastes way more complicated than the two ingredients in it. The reduction concentrates the flavors and creates a syrupy coat that clings to every piece. It's the finishing move that transforms good roasted vegetables into something people actually want to eat—and that distinction matters.

Easy Ways to Elevate This

The base recipe is perfect as is, but there are small upgrades worth knowing about if you feel like playing around. A handful of toasted nuts adds crunch, a pinch of red pepper flakes brings heat, or Parmesan shavings add savory depth. Even just a scatter of fresh thyme or a squeeze of lemon juice at the very end shifts the whole feeling of the dish.

  • Toast your own nuts in a dry skillet for 3 to 4 minutes if you use them—store-bought toasted ones sometimes taste stale.
  • If using Parmesan, add it after the glaze so it doesn't soften into the heat.
  • Save this recipe for when you need something that looks fancier than it is but takes just 35 minutes.
Roasted Brussels sprouts with balsamic glaze pair well with steak, poultry, or grains for a wholesome side. Save to Pinterest
Roasted Brussels sprouts with balsamic glaze pair well with steak, poultry, or grains for a wholesome side. | freshforklab.com

This dish has become my go-to whenever I want to prove that simple cooking, done right, is all you really need. Bring these to a table and watch people's faces change.

Recipe FAQs

Toss Brussels sprouts with olive oil and roast cut side down at a high temperature (425°F) to achieve a golden, crisp-tender texture.

Yes, maple syrup works well as a vegan alternative without compromising sweetness.

Simmer balsamic vinegar with honey or maple syrup until reduced by half and slightly thickened, then cool before drizzling.

Sprinkling toasted nuts or grated Parmesan before serving enhances texture and flavor but is optional.

Yes, all ingredients are naturally gluten-free, making it safe for gluten-sensitive individuals.

Roasted Brussels sprouts balsamic

Oven-roasted Brussels sprouts finished with a sweet and tangy balsamic glaze for delicious flavor.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb Brussels sprouts, trimmed and halved

Oil & Seasonings

  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp garlic powder (optional)

Glaze

  • 1/4 cup balsamic vinegar
  • 1 tbsp honey or maple syrup

Instructions

1
Preheat oven and prepare pan: Preheat the oven to 425°F. Line a baking sheet with parchment paper.
2
Toss Brussels sprouts: In a large bowl, toss Brussels sprouts with olive oil, sea salt, black pepper, and garlic powder until evenly coated.
3
Arrange on baking sheet: Spread Brussels sprouts cut side down on the prepared baking sheet in a single layer.
4
Roast sprouts: Roast for 20 to 25 minutes, stirring once halfway through, until golden and crisp-tender.
5
Prepare balsamic glaze: While roasting, combine balsamic vinegar and honey or maple syrup in a small saucepan over medium heat. Bring to a simmer, reduce heat, and cook for 5 to 7 minutes, stirring occasionally until thickened and reduced by half. Remove from heat and let cool slightly.
6
Serve with glaze: Transfer roasted Brussels sprouts to a serving platter. Drizzle with the balsamic glaze and serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Small saucepan
  • Whisk or spoon

Nutrition (Per Serving)

Calories 110
Protein 3g
Carbs 13g
Fat 6g

Allergy Information

  • No major allergens present. Verify store-bought balsamic glaze ingredients for possible allergens.
Natalie Chen

Sharing easy, flavorful recipes and kitchen tips for everyday cooks and food lovers.