Garlic Herb Roasted Lamb

Golden-brown Garlic Herb Roasted Rack of Lamb with Mint Sauce sits on a white plate, garnished with fresh rosemary sprigs and thyme leaves.  Save to Pinterest
Golden-brown Garlic Herb Roasted Rack of Lamb with Mint Sauce sits on a white plate, garnished with fresh rosemary sprigs and thyme leaves. | freshforklab.com

This dish features tender racks of lamb coated in a fragrant garlic herb crust, seared to lock in juices, then roasted to a perfect medium-rare. Complementing the rich meat is a fresh, tangy mint sauce made from chopped mint, parsley, vinegar, and a touch of sweetness. The combination delivers a Mediterranean-inspired meal with layers of aromatic herbs and bright flavors. Ideal for an elegant dinner, this combination invites resting time for tender slices served alongside the vibrant sauce.

The first time I made rack of lamb, my hands were literally shaking. It was my anniversary dinner and I had somehow convinced myself that serving lamb meant I had graduated to some elite level of home cooking. When it came out of the oven with that perfect herb-crusted exterior, I felt like I had pulled off a magic trick.

Last Easter I decided to host my first real dinner party instead of the usual potluck chaos. My aunt, who never cooks, took one bite of the lamb and actually put her fork down to ask for the recipe. Seeing someone usually indifferent about food get that excited about something I made was honestly better than any compliment.

Ingredients

  • 2 racks of lamb (about 1.5 lbs/700 g each), frenched: Ask your butcher to french them or look for it already done at the store
  • 2 tbsp olive oil: Divide this between searing and the herb paste
  • 1 ½ tsp kosher salt: Lamb can handle a generous seasoning
  • 1 tsp freshly ground black pepper: Freshly ground makes a huge difference here
  • 4 cloves garlic, minced: Dont be shy with the garlic
  • 2 tbsp fresh rosemary, finely chopped: Piney and resinous, rosemary was practically made for lamb
  • 2 tbsp fresh thyme leaves, finely chopped: Adds earthy undertones
  • 2 tbsp fresh parsley, finely chopped: Brightens up the whole crust
  • 2 tsp Dijon mustard: This helps the herbs stick and adds subtle depth
  • 1 cup fresh mint leaves, finely chopped: The fresher the better
  • 1/4 cup fresh parsley, finely chopped: For the sauce this time
  • 1/3 cup white wine vinegar: Provides the classic tang
  • 1/4 cup granulated sugar: Balances the vinegars sharpness
  • 1/4 cup hot water: Helps dissolve everything
  • Pinch of salt: Just enough to wake up the sauce flavors

Instructions

Get your oven ready:
Preheat to 425°F (220°C) and pat the lamb racks completely dry with paper towels
Season the meat:
Sprinkle salt and pepper all over the lamb, getting into every crevice
Make the magic paste:
Mix garlic, rosemary, thyme, parsley, Dijon mustard, and 2 tbsp olive oil until it forms a thick spreadable mixture
Coat the lamb:
Rub that herb mixture all over the meaty side, pressing gently to help it stick
Sear to perfection:
Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat and sear the lamb fat side down for 2-3 minutes until golden and crispy, then flip and sear the other side for just 1 minute
Roast it:
Transfer the skillet directly to the oven and roast for 15-18 minutes for medium-rare (130°F/54°C internal temperature)
The resting rule:
Tent loosely with foil and let it rest for 10 minutes so those juices redistribute
Whip up the sauce:
Dissolve sugar in hot water, stir in vinegar, mint, parsley, and salt, then let it sit for 10 minutes
Slice and serve:
Cut between the bones into individual chops and serve with that bright mint sauce on the side
Tender Garlic Herb Roasted Rack of Lamb with Mint Sauce slices fanned out beside a bowl of vibrant green mint sauce.  Save to Pinterest
Tender Garlic Herb Roasted Rack of Lamb with Mint Sauce slices fanned out beside a bowl of vibrant green mint sauce. | freshforklab.com

My neighbor actually knocked on my door once while I was making this because the smell had drifted through the hallway. I ended up sending her home with two leftover chops and now she asks what Im cooking every time she sees me heading to my apartment with grocery bags.

Make It Ahead

You can rub the herb mixture onto the lamb up to 4 hours before cooking and keep it refrigerated. The flavors actually develop even more this way, which is what I do when hosting dinner parties.

Getting That Crust Right

Sear in a smoking hot pan and dont move the meat around. That golden crust only forms when the lamb has constant contact with the hot surface. I learned this the hard way after too many attempts where I couldnt resist peeking underneath.

Serving Ideas

Roasted baby potatoes with rosemary are classic, or go with something bright like an arugula salad with lemon vinaigrette to cut through the richness.

  • A full-bodied red wine like Cabernet Sauvignon or Syrah
  • Simple roasted asparagus or green beans
  • Creamy polenta if you want something more indulgent
Close-up of Garlic Herb Roasted Rack of Lamb with Mint Sauce, showcasing a juicy interior and herb crust on the seared fat cap. Save to Pinterest
Close-up of Garlic Herb Roasted Rack of Lamb with Mint Sauce, showcasing a juicy interior and herb crust on the seared fat cap. | freshforklab.com

There is something deeply satisfying about serving a dish that looks restaurant-quality but comes together in under an hour. Your guests will think you labored all day.

Recipe FAQs

The lamb racks are seasoned with kosher salt and freshly ground black pepper before adding a paste of garlic, rosemary, thyme, parsley, Dijon mustard, and olive oil to create a flavorful herb crust.

Searing the lamb in a hot skillet caramelizes the surface, locking in juices and adding a rich, browned flavor before roasting to the desired doneness.

Let the lamb rest covered loosely with foil for about 10 minutes after roasting to allow the juices to redistribute for tender, juicy slices.

The mint sauce combines fresh chopped mint and parsley, white wine vinegar, sugar dissolved in hot water, and a pinch of salt, allowing flavors to meld before serving.

Yes, dried herbs can substitute fresh ones in the herb crust at half the quantity, though fresh herbs provide a more vibrant aroma and flavor.

Garlic Herb Roasted Lamb

Succulent lamb crusted with garlic herbs and paired with a bright mint sauce for a flavorful main dish.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Lamb

  • 2 racks of lamb (about 1.5 lbs each), frenched
  • 2 tablespoons olive oil
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper

Garlic Herb Crust

  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, finely chopped
  • 2 tablespoons fresh thyme leaves, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 2 teaspoons Dijon mustard
  • 2 tablespoons olive oil

Mint Sauce

  • 1 cup fresh mint leaves, finely chopped
  • 1/4 cup fresh parsley, finely chopped
  • 1/3 cup white wine vinegar
  • 1/4 cup granulated sugar
  • 1/4 cup hot water
  • Pinch of salt

Instructions

1
Preheat and Season Lamb: Preheat oven to 425°F. Pat lamb racks dry with paper towels and season generously with salt and pepper on all sides.
2
Prepare Herb Rub: Combine minced garlic, rosemary, thyme, parsley, Dijon mustard, and 2 tablespoons olive oil in a small bowl. Mix thoroughly to form a paste.
3
Coat Lamb with Herb Mixture: Rub the garlic herb paste evenly over the meaty side of each lamb rack, pressing gently to adhere.
4
Sear the Lamb: Heat 2 tablespoons olive oil in a large oven-safe skillet over medium-high heat. Place lamb racks fat-side down and sear for 2-3 minutes until golden brown. Flip and sear the opposite side for 1 minute.
5
Roast to Desired Doneness: Transfer skillet to oven and roast for 15-18 minutes for medium-rare (130°F internal temperature), or adjust time for preferred doneness.
6
Rest Before Serving: Remove lamb from oven and cover loosely with aluminum foil. Let rest for 10 minutes to allow juices to redistribute before slicing into individual chops.
7
Prepare Mint Sauce: Dissolve sugar in hot water in a bowl. Stir in white wine vinegar, chopped mint, parsley, and salt. Let sit for 10 minutes to allow flavors to meld.
8
Serve: Slice rested lamb between bones into individual chops. Arrange on serving plates and accompany with mint sauce on the side.
Additional Information

Equipment Needed

  • Large oven-safe skillet
  • Sharp chef's knife
  • Cutting board
  • Mixing bowls
  • Measuring spoons and cups
  • Aluminum foil
  • Instant-read meat thermometer

Nutrition (Per Serving)

Calories 480
Protein 34g
Carbs 11g
Fat 34g

Allergy Information

  • Contains mustard. Verify all ingredient labels for potential cross-contamination.
Natalie Chen

Sharing easy, flavorful recipes and kitchen tips for everyday cooks and food lovers.