Lemon Garlic Seared Scallops

Golden-brown Lemon Garlic Seared Scallops resting in a zesty butter sauce on a white plate. Save to Pinterest
Golden-brown Lemon Garlic Seared Scallops resting in a zesty butter sauce on a white plate. | freshforklab.com

This dish features tender sea scallops quickly seared to a golden brown crust. The scallops are finished with a luscious lemon garlic butter sauce, infused with fresh lemon zest, juice, and aromatic garlic. Garnished lightly with chopped parsley and lemon wedges, this dish balances a bright citrus flavor with rich buttery notes. Perfect for a quick, elegant main served over pasta, risotto, or greens.

I discovered the magic of scallops on an ordinary Tuesday night when a friend showed up at my door with a bag from the fishmonger and a challenge: make something restaurant-worthy in under twenty minutes. I'd always been intimidated by them, thinking they required some secret technique I didn't possess. But the moment I heard that first sizzle when the scallops hit the hot pan, I understood—they weren't complicated at all, just honest and fast, asking only for restraint and good heat. That meal became the dish I return to whenever I want to feel like I've pulled off something impressive without the stress.

The first time I made this for my partner, I overcrowded the pan—nerves, I think—and the scallops steamed instead of seared, turning rubbery and sad. We laughed about it and ordered pizza, but the next week I tried again with just four scallops at a time, letting them have room to breathe. That second attempt, golden and tender, tasted like redemption and taught me that sometimes the smallest changes make all the difference.

Ingredients

  • Large sea scallops (1 lb): Pat them completely dry before cooking—this is non-negotiable if you want that golden crust instead of steam. Look for dry-packed scallops at a good fishmonger; they make a real difference.
  • Olive oil and unsalted butter: The combination gives you a higher smoke point and richer flavor than either alone. Use good quality olive oil since it's such a central player here.
  • Garlic (3 cloves, finely minced): Mince it fine so it spreads into the butter evenly and doesn't overpower the delicate scallop flavor.
  • Fresh parsley: This brightens everything at the end—don't skip it or substitute with dried.
  • Unsalted butter, lemon zest, and fresh lemon juice: These three are the soul of the sauce; the zest gives depth while the juice adds spark and acidity.
  • Sea salt and freshly ground black pepper: Taste as you go, especially with the final seasoning.

Instructions

Dry your scallops thoroughly:
Pat them with paper towels until they feel almost dry to the touch, then season both sides generously with salt and pepper. Moisture is the enemy of a good sear.
Get your pan screaming hot:
Heat olive oil and butter together over medium-high heat until you see it shimmer and move easily across the pan. This should take about two minutes; if you're impatient here, the rest falls apart.
Sear without moving them:
Place scallops in a single layer with plenty of space between each one, and don't touch them for two to three minutes. Resist the urge to peek—let that golden crust form undisturbed.
Flip gently and finish:
Turn each scallop once and cook the second side for just another minute or two until they're barely opaque in the center. Remove them to a plate immediately.
Build the sauce:
Lower the heat to medium, add butter, and let the garlic sizzle for about thirty seconds until fragrant but not browned. Stir in the lemon zest and juice, scraping up all those golden bits stuck to the bottom of the pan.
Bring it all together:
Simmer the sauce for a minute, then nestle the scallops back in, spoon the buttery lemon sauce over them, and finish with fresh parsley. Serve right away while everything is warm.
Freshly cooked Lemon Garlic Seared Scallops garnished with parsley and lemon wedges on a rustic table. Save to Pinterest
Freshly cooked Lemon Garlic Seared Scallops garnished with parsley and lemon wedges on a rustic table. | freshforklab.com

There's a moment right at the end of this dish, when the parsley hits the warm buttery pan and releases its grassy brightness, that makes you feel a little like a chef. My grandmother, who never cooked seafood growing up, took one bite and said it tasted like a restaurant—and coming from her, that was everything.

What Makes Scallops Special

Scallops are one of the few proteins that actually improve with simplicity. They have a natural sweetness and tender texture that fancy technique can easily ruin, so the best thing you can do is get out of their way—hot pan, good butter, minimal interference. This recipe honors that. They cook so fast that you need to stay focused and present in the kitchen, which actually makes the whole experience feel more intentional and less like you're just going through motions.

Pairing and Serving Ideas

These scallops shine on their own with crusty bread to soak up that lemon-butter sauce, but they're equally at home draped over creamy risotto, tossed with tender pasta, or nestled on a bed of sautéed greens. A crisp white wine like Sauvignon Blanc or Pinot Grigio is practically required—the acidity cuts through the butter and echoes the lemon in a way that feels almost planned. I've served them both ways, casual and fancy, and the dish adapts gracefully to whatever the moment calls for.

Small Details That Matter

Use a stainless steel or cast-iron skillet if you have one, since these conduct heat more evenly than non-stick and actually help build that golden crust. A zester or fine grater makes short work of the lemon, and fresh lemon juice makes a real difference in brightness—bottled juice won't give you the same spark. If your scallops are frozen, thaw them completely and dry them extra thoroughly, since they tend to hold more water. Here are the things that'll protect your dinner:

  • Don't skip the drying step—it's the foundation of everything that comes after.
  • Keep the heat medium-high so the butter browns slightly but doesn't burn, creating depth without bitterness.
  • Taste the sauce at the end and adjust seasoning; lemon juice and salt are your friends for balance.
Restaurant-quality Lemon Garlic Seared Scallops plated over creamy risotto with a drizzle of lemon butter. Save to Pinterest
Restaurant-quality Lemon Garlic Seared Scallops plated over creamy risotto with a drizzle of lemon butter. | freshforklab.com

This is the dish I make when I want to feel capable in the kitchen, when dinner needs to taste special but my time is limited. It never fails to deliver.

Recipe FAQs

Ensure scallops are completely dry before searing, use a hot skillet with oil and butter, and avoid overcrowding the pan to get a golden crust.

Yes, but thaw thoroughly and pat dry to remove excess moisture before searing.

Crisp white wines like Sauvignon Blanc or Pinot Grigio complement the brightness of lemon and buttery scallops.

Sear scallops 2-3 minutes per side until golden with a slightly opaque center for tender, juicy results.

Use plant-based butter alternatives or olive oil to maintain richness without dairy.

Lemon Garlic Seared Scallops

Sea scallops cooked to a golden crust with lemon garlic butter and fresh parsley.

Prep 10m
Cook 8m
Total 18m
Servings 4
Difficulty Easy

Ingredients

Seafood

  • 1 lb large sea scallops, patted dry

For Searing

  • 2 tbsp olive oil
  • 1 tbsp unsalted butter

Aromatics

  • 3 cloves garlic, finely minced
  • 2 tbsp fresh parsley, chopped

Sauce

  • 2 tbsp unsalted butter
  • Zest of 1 lemon
  • 2 tbsp fresh lemon juice
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Optional Garnish

  • Lemon wedges
  • Additional chopped parsley

Instructions

1
Prepare scallops: Pat scallops completely dry using paper towels. Season evenly with sea salt and freshly ground black pepper on both sides.
2
Heat skillet: Warm olive oil and 1 tablespoon unsalted butter in a large skillet over medium-high heat until hot and shimmering.
3
Sear scallops, first side: Place scallops in a single layer without crowding the pan. Cook undisturbed for 2 to 3 minutes until a deep golden crust forms.
4
Sear scallops, second side: Turn scallops and cook for an additional 1 to 2 minutes until just opaque and fully cooked. Remove from skillet and keep warm on a plate.
5
Create lemon garlic sauce: Reduce heat to medium. Add remaining 2 tablespoons butter to the skillet, then sauté minced garlic for 30 seconds until fragrant, avoiding browning.
6
Finish sauce: Stir in lemon zest and fresh lemon juice, scraping up any browned bits from the pan. Simmer gently for 1 minute.
7
Combine scallops and sauce: Return scallops to the skillet, spoon the sauce evenly over them, and sprinkle with chopped parsley before serving.
8
Serve: Present immediately, garnished with lemon wedges and extra parsley if desired.
Additional Information

Equipment Needed

  • Large skillet (preferably stainless steel or cast iron)
  • Tongs
  • Paper towels
  • Zester or fine grater
  • Knife and cutting board

Nutrition (Per Serving)

Calories 240
Protein 22g
Carbs 6g
Fat 14g

Allergy Information

  • Contains shellfish and dairy (butter).
  • For dairy-free option, replace butter with a plant-based alternative.
Natalie Chen

Sharing easy, flavorful recipes and kitchen tips for everyday cooks and food lovers.